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Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

I work with people all over the UK via Zoom, face to face in my therapy room in Tring town centre, and Walk and Talk sessions in Aston Clinton. Sometimes you might feel that life is difficult, distressing or challenging, maybe not working out as you …

I work with people of all ages and backgrounds to explore anxiety, stress and depression, trauma, bereavement and loss, unwelcome thoughts and feelings, relationship problems or simply a sense of needing some support during a difficult time. In my ex…

Hello, and thank you for visiting.  My name is Karen Messer, and I'm a ÌÇÐĹÙÍø and COSCA registered integrative therapist offering a safe, supportive space for individuals and couples to explore life's challenges with care and compassion. Whether you're…

My aim is to create a safe, confidential and warm space in which to explore the issues which you bring. Together with a focused and boundaried approach I like to bring creativity, warmth and humour into the counselling room along with my passion for …

Welcome:) I am a ÌÇÐĹÙÍø registered and accredited counsellor/psychotherapist working in the Liphook area, close to the Surrey/West Sussex border.  In addition, I am an Ofsted registered Adoption counsellor with Barnardo's (supplier number 75983) and w…

Hello thanks for taking a look at my profile. I'm a qualified Dorset based counsellor. I work from Ferndown Poole Wimborne and Bournemouth. I can offer flexible times including evening slots Monday to Thursday. I have limited concession fees for stud…

Finding a counsellor can be overwhelming. Research has shown however that your relationship with your counsellor has a huge impact on the success of therapy, so I would recommend contacting counsellors you feel you could trust and develop a relations…

I am an ACAT registered and ÌÇÐĹÙÍø psychotherapist and couple counsellor.  I work integratively and specialise in relationships, eating disorders, alcohol abuse and addictions. Recently much of my work has been with anxiety and depression often exacerb…