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You might have a sense that something in your life isn’t quite right, even if it’s difficult to put into words. Perhaps you notice yourself returning to similar emotional patterns, feeling disconnected from yourself or others, or experiencing an inne…

Past experiences can continue to affect the way we think, feel and relate to ourselves and others. Sometimes these experiences can leave us feeling anxious, emotionally overwhelmed or stuck in unhelpful patterns. I offer a safe, supportive and non-ju…

I keep an open mind about which of my counselling approaches will best fit the challenges brought to therapy and an individual's way of working. The psychodynamic school of psychotherapy though is the approach I tend to use the most.  As the most lon…

I am a fully qualified and experienced person-centred/experiential counsellor/psychotherapist offering counselling and psychotherapy to adults.

I provide face to face counselling in Dorking and online/telephone counselling across the UK to both adults and children/teenagers aged 12+ years. I offer a calm, safe and confidential space to explore any life challenges or trauma from your past, in…

I'm Jo and I provide face to face counselling in Dorking and online/telephone counselling across the UK to both adults and children/teenagers aged 12+ years. I offer a calm, safe and confidential space to explore any life challenges or trauma from yo…

Life can change in ways we never expected. Whether you're adjusting to life after cancer treatment, supporting someone you love through illness, living with anxiety or burnout, or simply feeling overwhelmed by life's demands, you don't have to face i…

Hello. I know approaching a counsellor for help is an important step and investment. It might help you if I tell you a bit about myself. I am 63 and a white, London-Irish male. I have been married for 30 years to Catherine (also a psychotherapist) an…

I'm Jo and I provide in person and online/telephone counselling - both short or long term tailored to my clients needs. Are you feeling anxious, have periods of low mood, feel overwhelmed or are maybe finding it difficult to cope? Perhaps you are str…

I’m a warm, down-to-earth and experienced Person-Centred Psychotherapist and welcome people from all walks of life into my practice. In addition, my background in performance arts brings my insight and understanding of the particular difficulties fa…