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I work in a calm, focused and collaborative way, specialising in trauma, anxiety and the impact of overwhelming experiences. EMDR is at the heart of my approach. It helps resolve stuck memories, triggers and long-standing symptoms without needing to …

Life can often feel like a knot that is difficult to untie. We all suffer from personal, emotional, and psychological issues at times; usually, we overcome these, but sometimes we get stuck, tangled up, and negatively affected. My primary goal as a c…

I imagine you have arrived here because something in your life is a struggle. Indeed, it can feel very hard to reach out for help. It is not always easy to talk openly to friends and family. Sometimes when we do, it does not feel enough. In therapy h…

I work integratively, using a range of counselling theories which allow me to tailor the therapy to the client, and my approach to you will be based on your own unique presentation and personality. I do know how daunting it can seem, to try and find …

I am a compassionate, down -to- earth ÌÇÐĹÙÍø registered counsellor offering a safe, confidential space for you to talk openly and explore any challenges you're facing. I am daily supporting clients through anxiety, menopause-related emotional changes, …

Thank you for looking at my profile and I hope it will help you decide whether I might be the right counsellor for you. At times in our lives, we can all experience difficulties and challenges. Our normal coping strategies don’t seem to be working an…

Finding a good counsellor can be like looking for a good pair of shoes. You only know it is the right fit when you try them on and walk in them for a while. If you have concerns related to difficult thoughts and feelings, or other personal issues, wo…

Finding a good counsellor can be like looking for a good pair of shoes. You only know it is the right fit when you try them on and walk in them for a while. If you have concerns related to difficult thoughts and feelings, or other personal issues, wo…

I’m Rhys, a Trauma-Informed Psychotherapist, and I specialise in working at the intersections of trauma, adverse childhood experiences (ACE), and neurodivergence including ADHD. It’s not uncommon for us to learn ways to survive difficult experiences …

Finding a good counsellor can be like looking for a good pair of shoes. You only know it is the right fit when you try them on and walk in them for a while. If you have concerns related to difficult thoughts and feelings, or other personal issues, wo…