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Navigating challenging times in life can feel overwhelming, but you don鈥檛 have to face them alone. In a safe, non-judgemental space, you can explore your thoughts and feelings, uncover inner strengths, and find resources to help you move through diff鈥�

Do you often feel as though you're working harder than everyone else just to keep up? Perhaps you're feeling anxious, overwhelmed or exhausted from trying to hold everything together. You may find yourself overthinking conversations, worrying about h鈥�

You might look like you鈥檙e coping on the outside, but feel anxious, overwhelmed or not quite 鈥渆nough鈥� underneath. Even when you understand why, things don鈥檛 seem to change. Sometimes it isn鈥檛 just about what鈥檚 happening now, it鈥檚 about experiences th鈥�

Hi I'm Kate and I am an Accredited Counsellor based in Kingswinford. I offer face to face and online appointments. Mental health and personal development are both true passions of mine and I have experience of working with a variety of issues includi鈥�

My name is Lisa, and I鈥檓 a qualified Integrative Counsellor based in Farnham, Surrey.  I work with adults across a wide range of areas, including anxiety, depression, loss and bereavement, relationship difficulties, low self-esteem, life transitions,鈥�

Hello, I鈥檓 Laura, a Person Centered Counsellor working and living in Bristol. I believe that counselling can greatly benefit everyone. Counselling can be transformative for many issues - if you are feeling stuck in life, struggling with some unexpect鈥�

I am passionate about helping clients discover more about themselves so they don鈥檛 feel stuck or held back.  If you can become self-aware you have options, a chance to make long-lasting, meaningful change. I work with clients who need a steady, caref鈥�

Coming to therapy can be a life-changing experience, a place where you can address daily hassles and learn to cope with them in a more resilient and mature way, as well as a place where you can face your deeper worries, fears or unprocessed emotions 鈥�

I鈥檓 an Integrative Counsellor and a Cognitive Behavioural Therapist. Offering a warm, collaborative space for adults (18+) to explore life鈥檚 challenges.  My approach combines CBT techniques with relational and person-centred values, tailoring each se鈥�

Hello, I am Sarah, welcome to my profile. We all need help from time to time as it can be hard when you are struggling with problems and issues in life and with stressful situations. You might be feeling anxious, stuck or even overwhelmed and unable 鈥�