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It is ok to not be ok. Life is challenging and I am here to help. You might be feeling anxious, overwhelmed or indecisive; possibly struggling with low-mood or a sense of purposelessness; maybe you've received some bad news, or are wrestling with an …

Taking the first step into counselling can feel daunting. I want to make that step worthwhile and helpful for you. I hope that together we can create an environment where you feel able to freely explore and look at what is important to you. I have ex…

The therapeutic relationship is predicated on trust and discretion, offering a secure, impartial environment where clients are listened to without prejudice. My objective is to create a safe space for you to delve into your thoughts and feelings, off…

Many people who come to me for therapy are struggling with problems in their relationships, low mood or depression, or low self-esteem. Whatever your reason for contacting me, I offer a safe, welcoming and non-judgmental space in which to begin to u…

Approaching therapy can be a frightening decision but going through difficult moments in life alone may be even worse. You might be feeling hurt or uncertain about what is happening. There may be specific patterns of behaviour that come up that you d…

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become mo…

Hi, I’m Lucy, thanks for reading my profile. A wee bit about my approach-I’m not going to tell you what to do. Force you to speak or fill your silence. I won't tell you to stop using your coping strategies. But if you’re struggling with low mood, ide…

If you are looking for therapy, it is likely that you feel that something needs to change. However, you might not be aware of what you are struggling with, aside from feeling stuck, lonely or desperate in a way that is having a profound effect on you…

Are you a parent or young person struggling with overwhelm, anxiety, low mood, and/or navigating neurodivergence? Perhaps you’re a parent feeling exhausted by the emotional demands of supporting a child with additional needs — navigating school anxie…

Has life thrown you a curveball recently and are you struggling to find a way forward? Perhaps you’re experiencing anxiety or depression as a result of a significant life event like bereavement, redundancy or relationship breakdown. Or maybe your me…