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Are you feeling anxious or overwhelmed and that you might need support? Perhaps life feels difficult at the moment and you're not sure which way to turn? Would you like to improve your personal or professional relationships? Talking with someone in c…

I genuinely believe I am one of the most experienced therapists in our area, by 2026, I will have gained 30 years of experience. I initially worked for the NHS, and now work privately.  I am also a service provider for several major insurance compani…

Sometimes life can feel heavy and difficult to carry on your own. You may be struggling with anxiety, low mood, or thoughts that leave you feeling stuck or unsure of yourself. At times like these, having someone who listens with care and without judg…

Hello and a warm welcome. Making the decision to see a counsellor is a big step, but it can be a positive one. My aim is to be alongside you and listen without judgment, whilst helping you explore any difficulties you maybe facing at a pace that suit…

The heart of my practice is compassionate, holistic care that is collaborative, integrative, and person-centred. Using a person-centred approach means that I put you at the centre of the counselling process. I offer a safe, non-judgemental, confident…

Have you been feeling anxious, depressed or overwhelmed but not known how to start feeling better? I'm Rachel and I'm a therapist based in Haywards Heath and Lindfield. I will work with you to help you understand what's underneath your current pain a…

Hi, I’m Helen. Life can throw some serious curveballs, and when it all starts to feel overwhelming, it can be hard to know where to turn. Maybe past experiences have left you feeling stuck or unsure of yourself, or perhaps things feel like too much t…

Everyone at some point in their lives will face a situation that they will need help to deal with or have been dealing with too long by themselves. I believe it is important that people don’t feel alone in hard times. My aim is to help to make sense …

Are you feeling stuck in patterns that keep repeating, feeling anxious, or overwhelmed? I’m Laura Duncan-Tucker, a person-centred counsellor and therapeutic coach. I work with adults to explore and make sense of their emotional experiences, whatever …

Are you feeling stuck in patterns that keep repeating, feeling anxious, or overwhelmed? I’m Laura Duncan-Tucker, a person-centred counsellor and therapeutic coach. I work with adults to explore and make sense of their emotional experiences, whatever …