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Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

Whatever the challenge you are facing my approach is to offer a safe and empathetic therapeutic relationship/space to hold/accompany you through your personal inner journey/transformation. My aim, whether you come to me as an individual or in a coupl鈥�

Hello. I鈥檓 Leyla, a counsellor & psychotherapist, and mental health and wellbeing coach with a deep passion for supporting women through life鈥檚 more challenging and transitional seasons. Many of the women I work with come to therapy feeling anxious, 鈥�

猸� Online counselling for anxiety, burnout and low self鈥慹steem across the UK. You may appear capable and composed on the outside, yet feel overwhelmed, anxious or unsure how to move forward. Many people come to therapy because they鈥檝e been carrying mo鈥�

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt, struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can鈥檛鈥�

Whatever brings you here, I welcome you. People seek therapy for various reasons at different points in their life. It can be specific events, issues in our relationships to others or ourselves, it can be dealing with the unexpected and the unknown. 鈥�

Life can be challenging, and sometimes we all need a safe, supportive space to work through our feelings. I offer a warm, non-judgemental environment where you can explore your thoughts, emotions, and relationships with compassion and understanding. 鈥�

Life can be challenging and difficult at times Psychotherapy offers a space you can gift yourself 鈥� a space to be held, supported, and invited into new possibilities. I provide a safe, open, and thoughtful therapeutic environment where you can slow d鈥�

About Me I鈥檝e worked as a counsellor in a number of settings for over 20 years. I鈥檓 experienced in helping support with issues such as anxiety, depression, work stress, bereavement and relationships amongst others. I鈥檝e had experience of being on the鈥�

JUST BETWEEN US Hi I'm Jo, I have worked in educational settings for 15 years before going on to further myself in a counselling role. I am a school counsellor supporting a primary school, in the past this has been secondary too, with which I have a鈥�