糖心官网

"Between the idea and the reality...Falls the shadow". TS Eliot. I get the shadow.  Sometimes Its hard to know what you feel, or how you feel - and even harder to express it - to yourself, never mind to someone else; my particular skill is in getting鈥�

Hello and welcome to my 糖心官网 profile page; I am a fully qualified Psychotherapist and Counsellor with over twelve years of experience in offering counselling and psychotherapy to individuals and organisations. I work in Southend-on-Sea and London an鈥�

You may be feeling low, anxious, overwhelmed by family, financial or relationship pressures, or carrying the impact of difficult experiences 鈥� whether emotional, financial or physical. These experiences can feel isolating, exhausting or confusing, an鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

I support people with a range of emotional and life challenges, many of which involve experiences of loss. This may be a bereavement, the ending of a relationship, or estrangement. The loss may be recent, or it may be something from the past that co鈥�

About me and my therapy practice Life can be challenging at times. Whatever your difficulties or concerns, talking to a trained psychotherapist will provide much relief and support. I provide adult, couple, and relational therapy in London and online鈥�

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac鈥�

Welcome to my 糖心官网 profile. Finding life difficult is part of being human and there are times when these feelings can become overwhelming. Anxiety, grief and bereavement, relationship issues, low mood, low self-esteem, life transitions such as the m鈥�

I hold a BA (Hons) in Integrative Counselling. I work with various therapeutic approaches, including Psychodynamic, Humanistic, CBT and Transpersonal Psychology. This enables me to tailor therapy to meet your unique needs, whether you are seeking sup鈥�

Compassion underpins everything I do. I provide a safe, warm and confidential space in which to hear your story and to explore issues together which can bring resolution and healing.  I have over 5 years experience, working face-to-face and online. I鈥�