ÌÇÐĹÙÍø

I am a person-centred counsellor working with children, young people, and young adults. I offer a warm, safe, and confidential space where your child or young person can explore their thoughts and feelings at their own pace. My approach is client-led…

Are you feeling worried, stressed or overwhelmed? Are you looking for a safe space to talk? I can help you deal with anxiety, depression, grief and loss, work problems, childhood trauma, ill health, low self-esteem and other issues. I’m an integrativ…

Hi, I'm Carrie and I specialise in helping adults heal from trauma, regaining their sense of empowerment so they no longer feel held hostage by what happened and can look forward to a future not dictated to by past events. • Have you been abused, bul…

I offer therapy for people who feel stuck in patterns they can’t seem to shift, especially if you’ve already spent a lot of time trying to understand yourself. You might find yourself overthinking, going round in circles, struggling with anxiety, low…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

If you've found yourself here reading this, aware of needing support through a difficult time or wanting to be free of those things in our past that keep us stuck, welcome and please do listen to your own innate wisdom and trust that things can chang…

TEMPORARILY CLOSED TO NEW CLIENTS I help survivors and other people move forward and to find relief from the symptoms of anxiety, low mood, shame, embarrassment, guilt, pain, nightmares and flashbacks, low self-esteem and what can feel like the repea…

Overview of How I Work I offer both short-term counselling and long-term psychotherapy for individuals and couples. My approach is relational, trauma-informed, and grounded in psychodynamic theory. For individuals, we begin with an initial consultati…

I am a qualified counsellor, a ÌÇÐĹÙÍø member and an accredited member of NCPS.  I provide counselling to adults (18+), addressing a wide range of issues, including parenting issues, anxiety, grief, work-related stress, trauma, life changes, depression …

Many people come to therapy feeling stuck - in their relationships, in unhelpful behavioural patterns, or with a sense that life feels harder than it should. You may be struggling with anxiety, low self-esteem, relationship difficulties, or the lasti…