ÌÇÐĹÙÍø

Choosing the therapist that gets you is hard. Feeling seen for who you are and what you have experienced is not a skill every therapist has. My clients have told me that they feel genuinely understood after a session with me. You deserve that. I am h…

Being able to share what is going on for you with someone who knows how to listen can bring enormous relief. Together we can explore what has brought you here and uncover the way back to feeling better and brighter about your life. I see people from …

I have experience helping people with a wide range of issues. Whether you’re grappling with anxiety, depression, relationship challenges, loss, life transitions, or feeling stuck, I’m here to help you. You might be completely new to therapy, or you m…

I can offer you the space that you might need to work through anything that is upsetting you or causing you distress,  as well as traumas with a person centred approach or trauma focussed CBT. Therapy can be face to face , on line via text, instant m…

I work as a person-centred therapist, which means I place each individual at the heart of the therapeutic process. I believe that everyone is unique and brings their own experiences, values, and ways of understanding the world. My role is to offer a …

I am a psychodynamic psychotherapist and supervisor with a background in counselling psychology and 20 years experience of working with adult clients in the NHS, the voluntary sector and in private practice. I have also been involved with psychothera…

Overview of How I Work My approach to therapy is collaborative, compassionate, and evidence-based. I believe that each client brings their own strengths, experiences, and inner resources, and my role is to help you uncover and build upon them. I work…

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my …

As a member of the ÌÇÐĹÙÍø I work in a meaningful way to support individuals in their developing deeper understandings of themselves and their circumstances. This process often opens the door to new opportunities for self-help and personal growth. I pra…

We all need someone to talk to when life is difficult. Counselling and psychotherapy can help us understand more about who we are, to make better sense of past or current events, our feelings and how we respond to others. At times this may be painful…