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No one told us that mid-life was going to be this tough! Having to deal with painful life events such as divorce, job worries, bereavement, illness, children leaving /returning home are difficult for everyone, but facing these challenges at a time wh鈥�

Are you worried about your child鈥檚 behaviour, school refusal, anxiety or outbursts? Maybe you feel lost, overwhelmed, and unsure how to help. Or perhaps you're an adult who has tried to carry on but feels stuck, anxious or low. I offer a calm, compas鈥�

I am an experienced integrative counsellor and supervisor. As such, I am trained in a range of different therapeutic approaches, and draw on a number of them in my counselling work. Clients' presenting issues commonly include anxiety, depression, str鈥�

If you鈥檝e been carrying something heavy; perhaps not able to talk about it with anyone, feeling a sense of sadness, feeling emotionally numb, or just feeling stuck in a cycle which is taking you further from yourself and others. Maybe you鈥檝e been thr鈥�

Hi. I understand how difficult some first steps can feel and that the thought of beginning counselling may indeed feel daunting. Counselling is a unique opportunity to be heard, supported and understood to help change aspects of our lives that aren't鈥�

I am an experienced Psychodynamic Counsellor.  I aim to provide an environment to further understand our sense of 鈥渨ho we are鈥� and how we function within our relationships with others or difficult to manage situations. Life can throw us unexpected cu鈥�

Life is full of ups and downs. Sounds like a cliché, right? It does, but the way you approach these ups and downs depends only on you. It's important to learn to enjoy every chapter of our lives because that's what life is. Learning to drive through 鈥�

Everyone experiences challenges and sometimes we need additional support to navigate and overcome them. As a trained psychotherapist, I offer a professional and skilled approach to addressing these challenges through a process of self-exploration and鈥�

I understand how it feels to be lost, to be navigating a journey without a destination or one so far off you've lost sight of the way. Are you looking for a listening ear, guidance or support through tough times? I am here to support you in a n鈥�

Welcome. If you鈥檝e found your way here, perhaps something inside you is quietly asking to be seen and understood more deeply. I offer a grounded, gentle space where you can slow down and begin to listen to what鈥檚 often left unspoken. I don鈥檛 believe 鈥�