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When you have difficulties, problems or issues to get to grips with it's great to have someone alongside you. Someone experienced who's been there before with experience of a similar situation. Someone with insight and great experience. Could I be th…

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

Whatever difficulty you may be experiencing in your life, I believe my role as a therapist is to help you to gain a deeper sense of yourself that will enable you to see both yourself and your life in a different way.  I create a safe space where you …

You wake up with your body already tense – heart racing, jaw clenched, mind jumping ahead to what could go wrong. You replay conversations, worry about saying the wrong thing, and feel constantly on alert. On the outside, you seem capable and compose…

I am a warm and approachable ÌÇÐĹÙÍø-registered psychotherapist, offering affordable sessions in Hackney, East London and online. I know how nerve-racking it can be to seek help. But I've also experienced relief that comes from finally feeling listened …

I value being honest, open, and human, and I would encourage you to be the same. In my experience, it is fundamentally important to work collaboratively and to tailor therapy to the individual. A gentle conversation might be the clarity you’ve been l…

I believe, that it is one thing to listen to someone when they speak, but it is another to truly hear what they are saying. In sessions my aim is to offer true warmth and honesty so that we can work together and build a trusting therapeutic relations…

I offer a warm, grounded, and compassionate space for you to explore whatever brings you to therapy, whether that’s loss, anxiety, overwhelm, disconnection, or a longing to rediscover yourself. My approach is integrative, drawing on, person-centred, …

Early or current messages that our thoughts, feelings, or actions are somehow 'not right,' cause a lasting and oftentimes devastating impact on our adult lives. I am particularly passionate about helping people who feel like an 'other', those who exp…

I provide an open, accepting, non-judgemental space where we can work together to explore, and make sense of, your own unique lived experience and the challenges you face – your concerns, choices, goals, the meanings you ascribe to the events in your…