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I am a practicing psychotherapist supporting adults of all ages and all walks of life.  Therapy is often a last resort when nothing else has ‘worked’ and talking with friends and loved ones also doesn’t quite seem to get to the heart of the matter.  â€¦

Hello, my name is Penny. I am a Qualified Integrative Therapeutic Counsellor offering one to one sessions in a confidential space. I utilise different therapeutic modalities including creative therapies to suit your needs. Sometimes emotions/feelings…

ÌÇÐĹÙÍø registered and with over 30 years experience, I offer a safe, non-judgemental and creative space to explore personal or relationship concerns. Psychotherapy can help you to cope better with difficult experiences, to change your behaviours & atti…

I am an accredited member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø) with over 12 years’ experience working therapeutically across clinical, community, and forensic settings. I work with adults experiencing anxiety, depressio…

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

Do you feel anxious, stressed and overwhelmed? Maybe you're exhausted by the weight of everything you are carrying? Perhaps you're here because you know you need help, but you're not really sure what that help looks like? I can give you the freedom t…

Life isn’t always easy & sometimes opening up to another person, who is able to help us explore our lives, can help us get things into perspective. It can enable us to prioritise the more important things in life, providing relief from the unstructur…

I have 24+ years of experience working with young people and adults in the counselling/therapeutic field and my back ground is in nursing and midwifery.  I provide a humanistic, integrative relational therapy and believe that psychological change can…