ÌÇÐĹÙÍø

You are not alone. Seeking support and asking for help takes courage. And you know what? Life is hard, sometimes really hard. At times, it can feel like no one is really listening - I provide a judgement-free space for you to be honestly heard and li…

People seek therapy for a wide range of reasons. Some may be navigating challenges in their personal lives, such as difficulties in relationships or issues at work. Others may find themselves grappling with unexpected life events, such as bereavement…

My style of counselling is warm, down-to-earth and rooted in the person-centred approach.  I also use Internal Family Systems (IFS) with people who are interested in that method.  I offer counselling online or by telephone, and IFS sessions online.  …

My background is in Person-Centred and Existential Counselling, and I’ve been helping people since 2004. Over the years, I’ve incorporated various theories and practices into my approach, allowing me to offer a personalised, humanistic therapeutic ex…

Do you feel unable to cope with what life throws at you ? or you may be alone or unable to see a way forward. Perhaps there are conflicts within your family or at work or maybe you feel you have not achieved your full potential. In our counselling s…

In my practice, I employ an integrative approach to therapy, weaving together the principles of Cognitive Behavioural Therapy (CBT),  Person- Centred, Gestalt therapy, and Psychodynamic approaches. This tailored method is aimed at helping you reach y…

Hi there, I'm Jo and I support clients with a wide variety of presenting difficulties, such as anxiety, family or relationship issues and adverse childhood experiences.   Working together to build a trusting relationship we can explore any concerns y…

If you are reading this then my guess is that you are considering counselling, and trying to decide which therapist is best for you. Sometimes it is a question of finding the person you click with, and this can take more than one attempt. There is no…

I am a fully-qualified psychotherapist and addiction psychologist with over 10 years' experience of working with clients worldwide. Prior to this, I was a successful commercial artist and illustrator for 15 years, working in the advertising, fashion …

I work from a person centred perspective, considering each and every client as a unique and inherently good individual.  My belief in the potential of individuals is what drives my work.  I truly believe that when the necessary conditions are consist…