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Perhaps you've been carrying more than most people realise. On the outside, you may appear to be coping but inside you feel overwhelmed, exhausted, stuck in cycles of overthinking or unsure how to move forward. You may be navigating a loss, a relatio…

Hello, I'm Rachel, and welcome to Lotus Counselling Therapy. 🪷 Perhaps you're feeling anxious, overwhelmed, stuck, or exhausted from trying to keep everything together. Maybe you're struggling with low self-esteem, relationship difficulties, grief, …

You may be functioning on the outside but feeling stuck, anxious, self-critical, disconnected, or unsure why the same patterns keep repeating. Perhaps you find it hard to say what you need, feel overwhelmed by your emotions, or notice familiar diffic…

Online sessions provided weekly/fortnightly/monthly/ad-hoc I provide counselling for when we get lost in life, anxiety, panic attacks, perfectionism, persistent worry and low mood, low self-esteem, communication issues, people pleasing, life coaching…

Hi and welcome. I’m Tetiana, an Integrative Counsellor specialising in working with Compulsive Sexual Behaviours / Sex Addiction and Couples. I am ADHD informed and have extensive experience supporting clients with ADHD traits and executive functioni…

When life gets difficult or you are facing challenges, I  can provide a safe, non-judgmental and confidential environment for you to discuss issues such as anxiety, stress, depression, anger, loss, trauma, low self-esteem, identity, and work and rela…

I am an accredited integrative psychotherapist with a special focus on relationship and couples therapy, ADHD, low self-esteem, anxiety, depression, and trauma. My goal-oriented approach can help many clients achieve meaningful progress within just s…

Do you find yourself feeling overwhelmed, anxious, or stressed? I am here to support you in managing and reducing these feelings, while also boosting your self-esteem and confidence. Together, we can work towards rediscovering your true self and find…

I'm a ÌÇÐĹÙÍø registered member and UKCP accredited psychotherapist offering a relational and integrative approach. Being an integrative psychotherapist means my sessions incorporate several approaches including humanistic, transpersonal, and psychodyna…

Availability: Appointments available now in Chelmsford & Harlow You might feel as though you spend a lot of energy trying to get things right;  thinking carefully about what to say, how to respond or how much of the real you is okay to show. On the o…