ÌÇÐĹÙÍø

I feel counselling can empower you for life. It can enhance self awareness and understanding to allow positive changes to become the best version of yourself. I feel the client is the expert on themselves. I am a passionate Person-Centred Counsellor …

Relationships can deeply affect our emotional wellbeing and sense of self. When communication breaks down, conflict becomes repetitive, trust is damaged, or emotional connection feels lost, people can begin to feel anxious, lonely, emotionally exhaus…

Integrating a diverse range of therapeutic approaches, I bring an unpretentious realness, humour, warmth, and understanding to our sessions. When life is too much for you to process alone, counselling can help you restore balance. Wherever you're at …

I am a warm, relational, integrative counsellor and coach, and focus on what the individual is bringing, and how they would like to work together. I offer a safe, confidential, empathic and non-judgemental space where together we can discuss, explore…

I am a fully qualified and accredited counsellor, psychotherapist and supervisor with almost two decades of experience working with clients from a wide variety of cultures and backgrounds. I work primarily with individuals but also offer relationship…

Life can get tricky sometimes. It can be messy and complicated and there are times when we all need a little support. Whether it’s a one-off issue or something more complicated, we need a space to think about and consider what’s really going on. This…

I am a ÌÇÐĹÙÍø accredited Psychotherapist, working from my private practice in Hertfordshire and I see children, adults and couples on a 1:1 basis for counselling and Psychotherapy.  My background training is psychodynamic and I am also  CBT trained.  P…

If you are reading this then my guess is that you are considering counselling, and trying to decide which therapist is best for you. Sometimes it is a question of finding the person you click with, and this can take more than one attempt. There is no…

You may appear calm and capable on the outside while internally feeling anxious, emotionally overwhelmed, disconnected, or unsure of who you are anymore. Perhaps you find yourself overthinking constantly, struggling in relationships, feeling emotiona…

Powerful feelings of sadness, worthlessness, self -hatred, emptiness, disconnection, and inadequacy can impact on our very sense of being alive, in our relationships and our work. These deep seated feelings may create self- destructive patterns of be…