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Integrating a diverse range of therapeutic approaches, I bring an unpretentious realness (swearing is expected), humour, warmth, and understanding to our sessions - helping you to restore balance one conversation at a time.  Wherever you're at right …

Hi, I'm Tracey. I am a fully qualified counsellor with a genuine passion for helping people live their best lives, I am here to support you as you begin your counselling journey and it would be a privilege to work with you, should you choose to take…

I am a bilingual Spanish-English psychodynamic psychotherapist. If you are suffering from relationship difficulties, rootlessness,  loneliness or just feeling stuck, I may be able to help.  My expertise includes supporting clients through stress, anx…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

I’m Frank, a person-centred counsellor and psychotherapist based in Ilkley, West Yorkshire. Is there something troubling or upsetting you, a part of your life you find yourself unable to ignore or make sense of? Perhaps you’re feeling as though happi…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

Life can often present us with challenges that feel overwhelming and difficult to navigate alone. Whether you are experiencing anxiety, coping with bereavement, facing relationship difficulties, grappling with identity issues, or processing trauma, r…

Life can feel so tough sometimes… confusing, painful, bewildering, even meaningless. Whatever you’re going through, you don’t have to struggle on alone. Finding the right person to help can feel overwhelming and scary, but taking that first step will…

Hello, my name is Lindsay. I am an experienced counsellor, psychotherapist, coach and trained nurse, offering a confidential, safe, and professional counselling and psychotherapy service for young people, adults, families and couples. I provide a war…

Are you feeling overwhelmed, anxious, low, or stuck in patterns you can’t seem to shift? Many people come to therapy at moments when life feels confusing, heavy, or too much to manage alone. If this is how things feel for you right now, you’re in the…