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Counselling and psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

From the outside, it may look like you have it all together — capable, accomplished, and often the one others rely on. But inside, you might feel exhausted from carrying constant responsibilities while quietly managing your own stress, self-doubt, or…

I specialise in supporting people through bereavement, grief and loss. This can leave us feeling overwhelmed, confused, exhausted and isolated. I will help you to cope with your loss and to move forward in a healthy and meaningful way. Having experie…

Are you finding it difficult to face the day with stress and anxiety bubbling under the surface? Where life feels like one struggle after another and you can’t see a way forward. You may notice how much stress is impacting on many areas of your life …

I offer therapy in English and Farsi (Persian). For many women, being able to express emotions in their mother tongue allows for deeper insight, safety, and connection especially when culture, family expectations, or migration experiences play a role…

About me If you’re feeling anxious, overwhelmed, grieving or facing a difficult life transition, you don’t have to navigate it alone. I can help you and guide you in your healing and self-development process. My name is Irene Jermoli and I am an Ital…

I have over 10,000 client hours and over 20 years as a humanistic integrative therapist working near central Brighton. I'm relaxed and supportive and work with most circumstances, though often around anxiety, depression, relationships and self esteem…

Introduction; Reaching out to a supportive professional can be the first and most significant step.  For Stress, Anxiety, Depressive feelings, Grief, Trauma, Relationships - your well-being matters.  It's OK to not be OK. Sometimes life can get…

  I specialise in Trauma and PTSD, offering support to anyone in need, including Emergency Services and NHS staff. My journey to becoming a Qualified Counsellor is shaped by over 21 years of experience as a HCPC Registered Paramedic. Having worked on…