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I am an experienced Integrative Psychotherapist and Counsellor. I work with a wide range of people who come with a variety of concerns or difficulties. I support them to understand more about what it is they are experiencing and enable them to create鈥�

I have over 10 years experience as a counsellor and psychotherapist and have had the privilege of counselling a variety of people in different settings, including the voluntary sector as the manager of a counselling charity for many years. This diver鈥�

If you're anxious, depressed, having relationship difficulties or just trying make sense of your life, by considering counselling you鈥檝e taken the first step towards change. And you may well be wondering - will this work for me? The good news is that鈥�

There is a reason why you are here. If you're in a place where what you're hearing is 'you're holding up well!', 'you're getting over it!' or you鈥檝e been telling yourself, 'you just need to keep going' when really, you just want to scream, hide or th鈥�

I aim to establish a safe, non-judgemental space with clients where difficult issues and problems can be explored, free from the demands and assumptions of the outside world.  I have a psychodynamic approach which means I help clients work through th鈥�

Maybe you've reached a point where you feel like life could be a whole lot better than this? Do you feel that now is the time to make some changes? Would you like to feel more connected? Less anxious, overwhelmed, or depressed? Maybe you've been bere鈥�

Hello, my name is Nicola and I am an integrative counsellor who is passionate about supporting people to overcome their personal difficulties by listening without judgement and creating an environment where we can explore your thoughts, feelings and 鈥�

Well done on taking the first step towards your wellbeing by considering therapy. I understand this is hard for many and I'm happy that you are contemplating reaching out for support. My name is Neha Dabir-Middleton and I'm a fully qualified, registe鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

People often come to therapy feeling overwhelmed, stuck, or unsure of what they鈥檙e feeling, only that something doesn鈥檛 feel right. My role is to offer a steady, compassionate presence as we begin to explore what鈥檚 going on underneath. I work integra鈥�