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Heather Murray (she/her) Talk in confidence, without being judged, with someone who is trained to help. Online, or in person, sitting comfortably indoors, or walking together outside in nature. Are you struggling with issues related to anxiety, traum鈥�

A warm welcome. You might be feeling weighed down by anxiety, unexplained sadness or relationship issues. There may be a life decision keeping you awake at night. Perhaps it is not even clear what is holding you back. It takes courage to reach out an鈥�

A warm welcome. You might be feeling weighed down by anxiety, unexplained sadness or relationship issues. There may be a life decision keeping you awake at night. Perhaps it is not even clear what is holding you back. It takes courage to reach out an鈥�

Let鈥檚 be honest: life can be pretty tough at times - and seemingly now more than ever. Take some time out for yourself and talk things through with someone who is kind, understanding, and knowledgeable about what you are going through. You might be f鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

I work mostly long term, helping you to understand yourself more fully and to gain insight into repeating patterns and seemingly intractable issues. I am interested in how unconscious processes affect and impact on our more conscious sense of self. M鈥�

Hi, I鈥檓 Jo ... let me introduce myself I'm an experienced qualified counsellor, working in the private sector and previously as a volunteer Counsellor at MIND, providing high-quality counselling services to a diverse range of clients. I have years of鈥�

Hello, I am Juanita. I am a person-centred counsellor and somatic trauma therapist, also offering indirect myofascial trauma release therapy. My work is grounded in compassion, curiosity, and deep respect for each person鈥檚 inner world. I believe heal鈥�

There is a reason why you are here. If you're in a place where what you're hearing is 'you're holding up well!', 'you're getting over it!' or you鈥檝e been telling yourself, 'you just need to keep going' when really, you just want to scream, hide or th鈥�

There is a reason why you are here. If you're in a place where what you're hearing is 'you're holding up well!', 'you're getting over it!' or you鈥檝e been telling yourself, 'you just need to keep going' when really, you just want to scream, hide or th鈥�