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Hello, I’m Saima, a ÌÇÐĹÙÍø-registered integrative counsellor offering online counselling in a safe, confidential and supportive space. I provide therapy for individuals experiencing anxiety, stress, trauma, relationship difficulties, identity challenge…

I am a qualified and accredited counsellor, trained in Integrative Therapy. The main theoretical approaches that i apply in my practice are Person-Centered Approach, Gestalt, Psycho dynamic, Cognitive Behavioral Therapy. During my clinical experienc…

Beginning therapy and finding a therapist can be a daunting process, although just taking the first step of reaching out to one is the most courageous step. I offer a confidential safe space - either in person on online - to talk about your concerns …

About me "They always say time changes things, but you actually have to change them yourself" - Andy Warhol. I’m an experienced counsellor working with adults and young people (from age 14). I offer sessions in Oxted, Caterham, and online, supporting…

We all struggle from time to time. Whether it’s something that’s going on for you currently or something you’ve potentially always found difficult, I believe we all have the ability to make changes (even if it doesn’t feel like it right now), especia…

 â€˜You are the Greatest Project You Will Ever Work On’  As a humanistic integrative counsellor I offer a safe, empathic, non-judgemental space for you to explore the challenges life presents you with. The therapeutic relationship I can provide you is …

I offer confidential, person‑centred and cognitive behavioural counselling for adults and young people, with a focus on creating a safe, grounded and non‑judgemental space where clients can explore their experiences at their own pace. My approach is …

I primarily work as a Child-Centred Play Therapist, but I also offer a family intervention called Filial Therapy. Play Therapy is a therapeutic intervention designed specifically for children. It is derived from the person-centred model of therapy, …

You might be feeling: tired and exhausted from facing the same issues without a clear path forward like you're having to manage and hold lots for other people and perhaps are losing a sense of yourself in doing so caught up in patterns of behaviour t…

Reaching out for counselling can feel daunting, especially if you've been carrying things on your own for a long time. You may be feeling overwhelmed, anxious, low, stuck, or unsure why things feel the way they do - only that something needs to chang…