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Life isn鈥檛 always straightforward, and sometimes it helps to have someone alongside you. I offer a kind, non-judgemental space where you can be truly listened to, explore your thoughts and feelings, and make sense of the challenges you鈥檙e facing. Tog鈥�

I am a fully-quali铿乪d, accredited therapist offering a supportive, non-judgmental yet challenging environment for you to explore current and past challenges. Whether you are looking to communicate more effectively, achieve mental clarity, or make som鈥�

I offer counselling sessions outdoors - walking or sitting in the various parks in the Teddington/Richmond/Kingston area or along the riverside (wheelchair routes available). I will listen to you, without judgement, and enable you to work with your c鈥�

Taking the first step towards therapy can feel daunting, but you don鈥檛 have to do it alone. I offer a gentle, supportive space where you can explore your emotions and challenges at your own pace. Feeling safe, understood, and respected is at the hear鈥�

I am a fully qualified, Integrative Counsellor and Psychotherapist, specialising in stress, anxiety and low self-esteem. I hold a degree in Psychology (BScHons), a Certificate in Person-Centred Counselling and a Post-Graduate Diploma in Counselling a鈥�

You may feel that you are struggling alone and that you can鈥檛 talk to people close to you. Perhaps this is affecting how you feel about yourself in your relationships and at work? This might lead to you feeling confused by your feelings which you thi鈥�

I provide counselling and equine facilitated counselling.  Counselling  I work with adults with a wide range of presenting problems, including anxiety, depression and grief. I also work with clients who come to counselling to have a space to check in鈥�

I work mainly with people experiencing burnout, overwhelm, anxiety a loss of self, low self-esteem, and often peri/menopause. We consider the emotions, past experience, the physical self, and all that you are holding, and seek ways for you to find mo鈥�

If you need to talk I鈥檓 here to listen. Whatever you are dealing with, if you reach out to me I'll do my best to help. I'm a friendly & approachable Person Centred counsellor with nine years experience in private practice. What brings you here? Clien鈥�

Are you finding life difficult to navigate? Perhaps anxiety, depression and self-doubt are impacting your relationships and career? Do you struggle with low self-esteem or need support affirming your identity? I understand how anxious thoughts and lo鈥�