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I am a fully qualified, Integrative Counsellor and Psychotherapist, specialising in stress, anxiety and low self-esteem. I hold a degree in Psychology (BScHons), a Certificate in Person-Centred Counselling and a Post-Graduate Diploma in Counselling a鈥�

I am a fully-quali铿乪d, accredited therapist offering a supportive, non-judgmental yet challenging environment for you to explore current and past challenges. Whether you are looking to communicate more effectively, achieve mental clarity, or make som鈥�

When asked how you are is your answer 'fine' or 'ok'? Do you wonder why that was your reply? You're feeling sad, unhappy, miserable, anything but fine or ok. We often answer so because we're not sure what's wrong, or we know but we don't feel we can 鈥�

Hi, how are you? Are you feeling overwhelmed? Knowing changes need to be made, but don't know where to start? Are you experiencing anxiety or family issues, struggling with past or present traumatic experiences? Maybe there are things you would li鈥�

ONLINE OR IN PERSON, PRESTWICH, MANCHESTER Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It鈥檚 understandable if relationships feel overwhelming, boundaries unclear, and your own n鈥�

Hi, I鈥檓 Catherine. My experience with clients includes working with anxiety, depression, trauma, relationship issues, life transitions, self esteem and confidence issues and more. During your free 20 minute consultation you will have the chance to as鈥�

Ok! Is it time to do something about how you have been feeling? It could be that you have been struggling with your negative thoughts, work stress, health challenges, difficulties in your relationships, increased anxiety, low mood, or all of the abov鈥�

As a psychotherapist with over 12 years experience I bring a compassionate and sensitive approach to our work together. I will offer you warmth and understanding, as well as a trust in the transformative effects of feeling heard and valued by someone鈥�

Welcome. You may have found your way here because something in your life feels out of balance, painful, or hard to name. Therapy is a space to gently pause, reflect, and reconnect with yourself, your needs, and the parts of you that may have gone unh鈥�

Hello and a warm welcome to you. I'm Kim, and I work online or face-to-face in central Brighton. I offer a space where you can pause and reflect on what matters to you, without fear of judgement or the need to be anything other than you are. You may 鈥�