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Are you struggling with anxiety which keeps you stuck and unable to move forward? Do you feel like you are not where you want to be in your life either in work or relationships? Are you experiencing problems which feel impossible to work through on …

Do you often feel as though you're working harder than everyone else just to keep up? Perhaps you're feeling anxious, overwhelmed or exhausted from trying to hold everything together. You may find yourself overthinking conversations, worrying about h…

Welcome Life can feel heavy or confusing, especially when you are carrying more than others realise. You may be experiencing anxiety, stress, low mood, relationship challenges, or a general sense of not fitting in, or simply a feeling that something …

I am a psychodynamic psychotherapist working with young adults and adults who feel overwhelmed, unseen, or stuck in repetitive patterns, and who may feel hurt or worried about their relationships and future.  At times, life can throw a lot at us. You…

You may be a couple seeking help and guidance with your relationship, or an individual navigating a recent loss, untangling a traumatic past, or simply feeling a bit lost in your own life. For many of us, the identities and coping strategies we devel…

Hi, my name is Michelle and I am a fully-trained integrative counsellor. I provide a non-judgemental space that gives you an opportunity for exploration. Our sessions are a safe space for you to process and work through difficult thoughts, emotions a…

I’m an accredited psychotherapist with 15 years experience. I believe that the counselling relationship should be a creative space for both parties. It should feel comfortable and open enough to be free from anxiety and pressure in which new perspect…

As a therapist, I offer a warm, collaborative, and non-judgmental space where you can explore your thoughts, feelings, and experiences with honesty and clarity. My approach is rooted in compassion, evidence-based techniques, and a deep respect for ea…

My approach is integrative and holistic, tailored to meet your unique needs and goals. I work from a trauma-informed perspective, drawing on psychodynamic and humanistic techniques where I implement some grounding and stabilising techniques to suppor…

I work online via Teams or WhatsApp video and on the telephone if you prefer. This means that you can have your session from home as long as you are in a safe and confidential space. Anxiety, low mood, relationships, low self esteem, loneliness and s…