ÌÇÐĹÙÍø

If you are struggling and need support, please don't hesitate to contact me. When we work together, we will be able to use the best approach most suited to you as an individual. This is because I have a solid, comprehensive training in traditional ps…

I am a counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-focused techn…

I appreciate that for many of us (including myself), asking for help is sometimes not an easy step to take. The prospect of opening up and sharing your thoughts and feelings with someone else is quite a leap of faith. So if you have not experienced c…

I am a qualified practitioner with a broad range of experience, working in private practice. I offer once weekly individual Psychodynamic therapy for adults which can be open ended, long term work or I offer short term, time limited sessions too. I p…

This must be a very important moment in your life's journey, that has brought you here to seek some support. You are probably looking for someone to talk to, who will be able to listen, and understand you too? Maybe you need someone whom you can trus…

There are times in life when we feel distressed, overwhelmed, anxious, stuck or unhappy and in need of greater support. While we can't change what has happened to us, understanding our responses to these experiences and events can help us deepen ou…

Hi, I am Ursula (she/her). Talking about your life experiences, relationships and feelings can be difficult - I offer a confidential and non-judgmental space in which you can explore whatever it is that you need to talk about: All feelings are welcom…

It can be hard to discuss things that you find difficult, even with people who are close, such as family or friends. I offer a supportive, non-judgmental, and confidential space to help you safely explore your problems, what may be maintaining them, …

In counselling we can work together to enable you to heal and become more accepting of yourself, be more connected to those around and live a fuller and deeper life. I work by providing a safe space to explore what has happened in your life, allowing…

The therapeutic work I provide, supports clients to maintain good mental health and wellbeing.  I am a ÌÇÐĹÙÍø registered Integrative therapist, offering short to long term therapy to young people and adults. My clients describe me as a supportive, cari…