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Do you ever feel overwhelmed by your emotions or reactions, and unsure why you respond the way you do? You might find yourself overthinking, feeling on edge, or reacting in ways you later regret , whether in your relationships, your parenting, or wit…

If you’re exhausted by shallow self-help, fake positivity, and constant pressure to become a more productive version of yourself, you’re not alone. Another podcast. Another morning routine. Another person online pretending they’ve mastered life while…

An experienced therapist working with adults, offering a non judgemental, supportive, warm and pragmatic space to explore your inner world, make your unconscious drives conscious and your feelings more manageable. 

I specialise in online therapy. Having worked and trained online during and after lockdown, I developed a very effective way of meeting which allows the connection of face-to-face in building trust and connection, with added convenience for my client…

A headache will go away on its own. But trauma, anxiety, depression, and relationship issues? Unfortunately not. Although your problems may come and go, the underlying causes won’t. If only you could wave a magic wand, and see these things disappear.…

Hello, I’m Fran and I offer short and long-term counselling and psychotherapy for individuals and couples who are having difficulties.  If you are struggling with stress, anxiety and depression or feeling lonely or scared and confused, if you’re stru…

Do you suffer with anxiety, depression, guilt or shame? Do you feel isolated because of a breakdown in family relationships, separation or divorce, betrayal by friends or estrangement from community? Do you need to recover from the impact of domestic…

Hello , I am so pleased you landed on this page you are so welcome here. I'm Charlotte and I also struggled to find someone who would see me and hear me when I was going through turmoil. This led me into wanting to know more about human behaviour , t…

I offer a warm, down-to-earth space to work through whatever you’re dealing with right now - short-term or longer term. You might want to address a specific problem or concern. Or you might want to explore deeper issues and patterns - this can help y…