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My name is Melloney, I am a Psychodynamic Therapist based in Southampton. I am interested in people, their experiences and how they shape how we view the world. Exploring our inner world in therapy can help us connect more deeply with those around us…

Hello, I am Heather, a Cognitive Behavioural Therapist and Integrative Counsellor with an MSc in Psychology. This means I have a solid foundation in a wide variety of theoretical approaches. Additionally I am an Eye Movement and Desensitisation Repro…

Welcome! My name is Emma and I am part of my business, Trust Your Process Therapy. Trained in both the Person Centred modality alongside Cognitive Behavioural Therapy (CBT), I use both modalities within my work to create a dynamic way of working that…

Counselling is for many things. Often counsellors work with people in crisis just as much as we work with people who feel stuck, or need a private space to unpack whatever is going on to make sense of it. How often do we sit with something and we are…

I am an experienced counsellor/psychotherapist working in East London. Are you experiencing depression, low mood, and problems in your relationship, or at work? Do you struggle with self-doubt, anxiety, bereavement/loss or compulsive behaviour or …

TWO CENTRAL LONDON LOCATIONS AVAILABLE 1) Nr. Greenland Surrey Quays Pier, CANADA WATER, SE16 (close to Canary Wharf, Greenwich, Southwark, Bermondsey, London Bridge) 2) & Victoria SW1 Does life or work or relationships feel like they're getting on t…

How do I work? I work with both individuals and couples. 1. Stage 1: Explore the problem in an empathetic, non-judgemental environment. 2. Stage 2: Clarify the key patterns and themes; put it all into context and gain insight. 3. Stage 3: Use this in…

Looking for therapy that feels right for you? I offer expert, compassionate support for just £45 a session, making quality therapy affordable without compromising care. I use a mixture of approaches, talking, practical and solution focussed to be tai…

Are you feeling overwhelmed, scattered, or like something important is missing from your life? Whether you're living with anxiety, navigating the challenges of ADHD, or facing the deep pain of loss - you're not alone. These experiences can show up in…

Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the op…