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Hello, my name is Robert and I am a fully qualified and experienced counsellor. From my perspective, human beings are individuals. I believe people are free to make choices, find inner growth and to experience their world in a positive light. I offer…

Trained in both the Person Centred modality alongside Cognitive Behavioural Therapy (CBT), I use both modalities within my work to create a dynamic way of working that suits you individually.  Counselling has the ability to help you feel empowered, t…

Hello, if you're here, you may be facing difficult times - perhaps struggling with anxiety, stress, relationships, identity, cultural challenges, depression, or feeling disconnected from yourself. Whatever brings you here, I want you to know that see…

Hello and Welcome! I’m so glad you’re here, and I’d love to introduce myself and share what you can expect as we begin this journey together My name is Amber, and I know that reaching out for therapy can be a big step—one that can feel a little daunt…

My practice is grounded in the humanistic tradition, and I bring an integrative style shaped by nearly 20 years working in education, counselling, and emotional wellbeing. If you are feeling anxious, overwhelmed or suffering with the challenges that …

Hello, I’m Amanda and my pronouns are she/her. I am a qualified person-centered counsellor. This means my work is client led and can accommodate an integrated approach to meet with the client’s individual needs. My approach is fundamentally about un…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

I offer 15-20 min consultation discussing your need and creating a plan together. 

The relationship between client and therapist is a unique one, and it's of upmost importance to me and my practice that it is this, that provides a strong basis for the therapy to occur. Talking to me rather than a friend or relative can be extremely…

I'm a Psychotherapeutic Counsellor with over 25 years experience in mental health and recovery. I offer a safe, confidential space where you can talk openly about what's going on for you and discover ways of moving forward. Whether its navigating lif…