ÌÇÐĹÙÍø

Is counselling right for me? Our mental health should be treated no differently to our physical health – if something doesn’t feel right, please don’t suffer through it alone.  With over 30 years’ experience working for a number of national mental he…

My aim as a Therapeutic Counsellor is to provide you with a warm, safe and non-judgemental space where you can explore your world moving toward a deeper understanding of your self. I hope to form a unique, professional therapeutic relationship with y…

I offer a calm, confidential space where you can slow down, speak honestly, and explore what feels difficult, confusing or out of step in your life. Many people come to therapy without a clear story — only a sense of heaviness, anxiety, shame, or bei…

The pain we carry doesn't always show. On paper, everything may work, and yet something aches, a stuckness, a restlessness, a feeling of being a stranger to yourself. When difficult feelings become too much to bear, we all find ways to defend against…

Hello, I’m Caroline. Getting in touch with a counsellor can feel daunting so let me share a little to try to give you an idea of who I am and what it might be like to come and see me. My approach is warm and grounded in compassion – especially in mom…

I am a ÌÇÐĹÙÍø and NCPS Senior Accredited Counsellor offering short and long term counselling to support people to make the changes they want in their lives. I have lived experience of Autism. I offer a warm, non judgmental, empathic approach. Are you f…

Let’s be honest: life can be pretty tough at times - and seemingly now more than ever. Take some time out for yourself and talk things through with someone who is kind, understanding, and knowledgeable about what you are going through. You might be f…

Hello and welcome. I’m Becki, a qualified Counsellor and registered member of the ÌÇÐĹÙÍø. I offer a warm, accepting space where you can talk openly about what’s going on for you, at your own pace and without judgement. I believe that truly feeling seen…

Life can sometimes feel overwhelming, uncertain or difficult to make sense of- particularly when relationships or past experiences continue to impact how you feel in the present. You may be feeling anxious, low, stuck or unsure why certain patterns k…

Experiencing stress, anxiety, depression, trauma, PTSD, relationship difficulties, or challenging life transitions? It is normal to seek support during difficult times. I offer a collaborative and supportive therapeutic space where we can explore you…