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I am an Integrative Counsellor based in Knutsford. Struggling to accept certain parts of yourself? Unsure whether you have the confidence to ask for what you truly want and need in your relationships? Feeling like you鈥檒l never be 鈥渆nough,鈥� or that yo鈥�

I'm an integratively trained, queer psychotherapeutic counsellor who offers both short- and long-term online therapy for adults across the UK and internationally. I often work with thoughtful, psychologically curious people who appear highly function鈥�

VIDEO-COUNSELLING OR IN PERSON SESSIONS  I am a qualified and experienced counsellor and supervisor in private practice working in Maidstone.   I offer a safe, confidential and non-judgemental relationship in which you can explore personal or difficu鈥�

Taking the first step to finding the right therapist to work with, whether for the first time or returning to therapy, can feel daunting.  Whatever your reason for considering talking therapy; from dealing with recent changes in life or current diffi鈥�

Hello, I鈥檓 Catherine a Psychotherapist who specialises in Complex Trauma. I鈥檓 deeply committed to creating a safe and nurturing space where you can feel supported in navigating life鈥檚 challenges. I believe that everyone has the strength within them t鈥�

Whether you're experiencing anxiety, depression, loss, relationship issues, or simply want to better understand yourself, I will support you to explore your thoughts and feelings at your own pace. By letting go of fear and the need for external valid鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

Seeking counselling can feel incredibly daunting, particularly if you are experiencing overwhelming feelings or emotions. Counselling can offer a space where you can be heard, accepted and supported in a non-judgemental and compassionate way. I see t鈥�

You matter, and so does what you are struggling with. Whether you are a high-functioning professional, a retiree, or a young adult finding your way, you may feel that your struggles aren鈥檛 "bad enough" to deserve space. I am here to tell you that if 鈥�

I offer confidential counselling and therapy for adults. Perhaps you're feeling confused, stuck, in low spirits, or wish you could be living more fully. Perhaps you're struggling to manage feelings stirred up by global events and the climate crisis. 鈥�