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Whether you are considering a course of therapy to address specific mental health challenges, or you've experienced sudden change or loss in your life and finding it hard to cope alone, I can offer you help as you take your next step. Whatever questi…

Are you going through challenges that are causing anxiety, leaving you feeling overwhelmed and depressed? You may have experienced childhood trauma or may be being misunderstood in relationships. Seeking compassionate therapy is the opportunity to be…

Transitioning into a new phase of life and finding yourself anxious, exposed or unsure?  Maybe you're considering a change of career or lifestyle, needing support on your spiritual path, or feeling desperate for a change of mind? Perhaps you're going…

If you’re reading this, you’ve already taken a massive first step. For a while now, you’ve probably been carrying a heavy load all by yourself. Maybe you’re exhausted from overthinking, people-pleasing, or constantly second-guessing every decision. O…

Are you feeling overwhelmed by anxiety, struggling with your confidence or self-esteem, or finding your relationships challenging?   Many people turn to therapy when their emotional life or relationships become difficult to navigate. This may involve…

My aim as a Counsellor/Psychotherapist is to provide a safe, supportive and confidential environment where you can explore anxiety, stress, trauma, painful experiences, loss, conflict, confusion or despair. I feel that a good relationship and humour …

About me I work with clients who may be suffering with depression, anxiety, low self-esteem or trauma for a variety of reasons. During our initial sessions, we will explore the issues at hand and get a better understanding how this interferes with yo…

If you are feeling anxious, needing help as you are really struggling to cope with stressful situations, I can offer a safe and confidential space to discuss any aspects of the difficulties or deep-seated feelings of unhappiness you are facing. I am …

For a long time, you’ve probably managed. From the outside, things hold together. You get through the days, you look after the people who need you, you keep going. But something underneath has been asking for attention. Maybe it’s a low hum of anxiet…

Sometimes life is hard and everyone has times where they struggle. I can offer a safe space to explore your feelings and problems and help you through difficult times. I am an empatetic, non-judgemental  ÌÇÐĹÙÍø accredited counsellor using integrative t…