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Starting therapy can feel like a big step, especially if you’ve been holding things in for a long time or are unsure what to expect. My role is to meet you where you are — without pressure or judgment — and offer a space where your thoughts, feelings…

Hi, I’m Katie, and I know just how daunting it can be to start looking for a therapist. Perhaps you’re feeling stressed, anxious, or increasingly overwhelmed? Or maybe you’re looking for some extra support as you navigate the challenges of parenting,…

I recognise that each person is unique and affected by their experiences in different ways. Through person-centred counselling, I will put your experience at the heart of the therapy. I will be led by you in what you would like to discuss within your…

Counselling can help you to understand yourself, the way you are with others, and support you to work through difficulties. I offer you a safe and non-judgemental space in which to think and talk openly. Together we can explore the challenges you fac…

Hi and welcome to my page, my name is Elspeth and I am a qualified Child Psychotherapist and  Child and Young People’s Psychotherapeutic Counsellor. I work with children, teenagers and young adults. I have over 10 years experience of working with chi…

Hello, my name is Jess and I’m a Bereavement Counsellor.  Everyone will experience bereavement at some point in their lives, yet it can feel like such a lonely experience. It’s common to wonder if what you are feeling is ‘normal,’ how long you’ll fee…

You might be feeling overwhelmed by all the people in your life and the things you have to do to make life feel less chaotic, less out of your control. You may have found ways of coping with this emotional turmoil, which might bring quick relief for …

Hello, I’m Ameda (she/her), a dual-national therapist working in a BAME and LGBTQIA+ affirmative way. I offer 1:1 online sessions (50 minutes) and bring 25 years of experience in health and social care across both NHS and private sectors. I’m trained…

I am a fully accredited counsellor with a humanistic and empathetic approach, deciding to seek counselling is often a huge step and I am there to support and work with you. I have a diploma in therapeutic counselling and have worked for a local drop-…

Life is complicated and we all need help from time to time.  Why do I feel like this? Anxiety, low self-esteem, depression and other forms of mental health that we struggle with do not appear in a vacuum. How we are feeling is a symptom of what has h…