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Hello, my name is Tara . Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. You might be feeling anxious, overwhelmed, or stuck in the same patterns - especially in…

Hello, I am Gillian and I am a Counsellor and Psychotherapist based in Edinburgh supporting people feeling overwhelmed, anxious, or stuck.    You might look like you’re coping, but inside, it can feel overwhelming. Perhaps your mind never switches of…

Hello there, I am Ester. I am a professionally trained and ÌÇÐĹÙÍø registered Counsellor and Therapist, offering weekly counselling sessions for adults on a long, medium or short-term basis in LONDON and ONLINE. If you are experiencing anxiety, depressi…

Does this sound familiar?  I don't know what to think? What is going on? Who can I share this with? How can I deal with this? When will it end? How can I change this? Who will support me? If you can relate to any of these you have come to the right p…

I am a qualified Person-Centred Counsellor working in Eastbourne, and online or over the phone throughout the UK. I provide a welcoming, safe and confidential space where I use an integrative approach drawing from different therapies to suit the need…

As a relational humanistic counsellor and psychotherapist, I believe that the relationship between you and I is integral to our work together. My approach is empathic and explorative, looking back at your past to understand who you are and why you ar…

You might look as though you are coping well on the outside, yet privately feel overwhelmed, self critical, or stuck in patterns that keep repeating. Perhaps you overthink conversations long after they have ended, question whether you are too much or…

I am an experienced Psychodynamic Psychotherapist and Psychoanalytic Supervisor.  I provide a confidential, warm and secure therapeutic space. Psychodynamic Psychotherapy can help to make sense of current struggles through exploring the unconscious a…

As a mental health and couples counsellor, I specialize in helping individuals and partners navigate challenges such as anxiety, depression, grief, trauma, and self-esteem. Beyond these core areas, I bring extensive experience in a range of specializ…

Do you feel that something isn’t quite right, but you can’t fully explain why? You may find yourself feeling anxious, low, overwhelmed, or stuck in patterns that don’t make sense. At times, these feelings can be linked to past or present experiences …