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My name is Jenny, well done for taking the first steps to seek support, I would be so happy to help you. Have you been feeling any of the following? not good enough alone and isolated lack of self love or belief disappointment depression and anxiety 鈥�

About Me: I鈥檓 a Psychoanalytic Psychotherapist. I qualified 20 years ago and since then I have supported many people with a wide range of issues. Before training as a Psychotherapist I was a Buddhist Monk and continue to apply mindfulness in my thera鈥�

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? A鈥�

You matter, and so does what you are struggling with. Whether you are a high-functioning professional, a retiree, or a young adult finding your way, you may feel that your struggles aren鈥檛 "bad enough" to deserve space. I am here to tell you that if 鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

Whether you're experiencing anxiety, depression, loss, relationship issues, or simply want to better understand yourself, I will support you to explore your thoughts and feelings at your own pace. By letting go of fear and the need for external valid鈥�

A warm welcome to you, My name is Shomari, I am an Integrative Psychotherapist with a background in relational and developmental psychotherapy. More importantly though, I am a regular person like you that understands how it feels when the dots just d鈥�

Seeking counselling can feel incredibly daunting, particularly if you are experiencing overwhelming feelings or emotions. Counselling can offer a space where you can be heard, accepted and supported in a non-judgemental and compassionate way. I see t鈥�

I am an experienced psychotherapist and Counselling Psychologist in training, accredited with the British Association for Counselling and Psychotherapy (糖心官网). I run a private practice, Reflect Within, where I offer a confidential, non-judgemental sp鈥�

My practice is professional, warm, patient and hopeful. I have been working as a Counsellor since 2004 and in a supportive and helping capacity for all of my adult life. I have a passion for supporting others to be the best version of themselves, thi鈥�