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Life can be very challenging at times and we may find ourselves not having the right tools, nor the support system around us to deal with those challenges.  We may feel depressed, disconnected, have a difficult relationship with our bodies, with food…

Do you feel things deeply? Often to the point of overwhelm? Do low moods take over or do you get caught in intense patterns that are hard to make sense of? My aim is to provide a thoughtful space where you can explore your experience at your own pace…

I'm Jim Dickson and I work as a Person-Centred Counsellor based in Edinburgh. I believe that there are times in most peoples’ lives when we feel in emotional turmoil, are searching for understanding or a solution to the difficulties we may be experie…

I am an experienced therapist, with a down-to-earth and non-judgemental approach.  I will aim to develop a safe and supportive relationship with you where you feel able to talk about any difficulties you are experiencing now or have done in the past,…

Many of the clients I work with are high-functioning, anxious, and self-critical — people who can’t switch off no matter how hard they try. I’m here to help you find steadier ground, where rest feels safe and you can finally exhale. If this sounds fa…

I work with adults who have spent years holding everything together for others — and are starting to feel the weight of carrying so much on their own. You may be the steady one. The dependable one. The one who adapts, keeps conversations calm, antici…

I work with adults who have spent years holding everything together for others — and are starting to feel the weight of carrying so much on their own. You may be the steady one. The dependable one. The one who adapts, keeps conversations calm, antici…

I work with adults who have spent years holding everything together for others — and are starting to feel the weight of carrying so much on their own. You may be the steady one. The dependable one. The one who adapts, keeps conversations calm, antici…

I support you discovering transformational inner resources and insights. Drawing on 25+ years of expertise in the integration of Mindfulness and Self-Compassion in Therapy (SCIP), Buddhist psychology and the Person-Centred Approach, whatever distress…

Experienced Counsellor & Supervisor | Person-Centred Therapy with a Focus on Emotional Understanding I offer a warm, thoughtful and confidential space where you can talk openly about what is troubling you. My approach is person-centred, which means I…