ÌÇÐĹÙÍø

Providing a safe, non-judgemental environment for you to explore any difficult emotions, thoughts or behaviours you may be experiencing.

Hi, I am Ingried Upingasana, an Integrative Counsellor with a background in Counselling, Coaching, and Positive Psychology. Sometimes in life, we all need a helping hand to guide us through challenges and find our way forward. I’m passionate about su…

Being a therapist I am very easy to talk to and put people at ease with my friendly and caring manner. Initially,  we explore what brings you to counselling and how I can help.  Firstly, I focus on providing a space for you to explore how you are fee…

I offer a uniquely tailored online or face to face counselling service for individuals or couples. I can also work with you as an individual or couple via email, text chat or telephone, as well as face to face in your home or in my therapy room. Ful…

Hi, I’m an experienced Psychodynamic therapist and I presently work with adults and young people privately and within the education sector. I understand that life can be challenging and it's not always easy to talk about our issues. I provide a safe…

I’m an Integrative counsellor supporting young people and adults. I offer sessions either in-person, online or by telephone. I also offer Walk and Talk therapy in and around the St Albans area. My style is relational which means I see counselling as …

Sometimes life happens, and our experiences tend to knock us off our proposed life plans and expectation, and often we question our life purpose and the whys surrounding our being. We all experience this existential shock, whilst some grow past their…

Life can bring up complex emotions, and therapy is a space for you to explore what you have been holding. You are not alone; I am here to be alongside you. I offer long-term and short-term therapy, in-person and online, via Zoom. In-person counsellin…

I'm a clinical supervisor, a UKCP-registered individual, couples and group Gestalt psychotherapist and a ÌÇÐĹÙÍø senior-accredited counsellor working in private practice and within a GP surgery. I'm also a music industry therapist for Universal Music UK…

I am a Humanistic & Integrative Psychotherapist based in Hackney & Ealing (London) The fundamental belief that informs my practice is that life is about learning, and this is informed by an attitude of deep curiosity about what life is trying to teac…