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Tired of putting on a brave face and want someone to talk to without being judged? If you are experiencing anxious thoughts and low self-esteem I offer a confidential space to talk and begin to feel more confident in yourself and with others. Anxious…

Many things can lead people to counselling: Changes of different sorts, family issues, anxiety, depressed feelings or sadness, anger and resentment, bereavement/loss, the current situation or perhaps just a general feeling that things are 'not right'…

It takes tremendous strength and courage to reach out and finally say - something's not working. It can be easy to put aside our doubts, worries, traumas and behaviours, and let our busy lives take the lead. Yet as you know, these feelings don't just…

Hi, I’m Ash. Life can feel overwhelming sometimes. You may be feeling lost, unhappy, anxious, and just unsure about where to turn next. You might be struggling with anxiety, depression, trauma, relationship difficulties, work stress, bereavement, los…

Addiction - If you or someone close to you is affected by addiction - whether to substances like drink or drugs, or other compulsive behaviours like gambling, pornography, or sex - contact me to benefit from counselling by gaining insight into the tr…

Having negative beliefs about yourself can lower your ability to cope with stress.  That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life.  Let's talk about what's…

Hello, I'm Yvette.  Life is a roller coaster at times, we all need support in one form or another, you show strength in taking this first step to change your life in a positive direction. Are you struggling with relationship problems, anxiety/panic d…

Welcome,  I aim to be as welcoming and empathetic as possible, seeking to understand issues from your perspective. I believe in the unique qualities of every person and feel privileged to be invited in to somebody else’s life and experience. It can t…

If you feel fearful, stressed, in pain, upset, lost, angry, or something else, I can help you. I’ll help you work through difficult emotions and resolve trauma so you gain awareness and insight, find inner peace, happiness and a sense of purpose. I c…

Feeling not quite like your usual self. We can find ourselves in a low mood or with feelings of discontent.  This can be signs there is something in our life space that we need to improve, change or focus upon.  Counselling with me is a psychological…