ÌÇÐĹÙÍø

A warm, relational space to untangle what’s holding you back. Do you feel stuck in patterns that no longer serve you? You might be feeling anxious, low, or simply left with a sense that something isn’t quite right—even if you can't yet put it into wo…

I offer a safe, confidential space, for individuals and couples, to talk through difficulties and challenges that may feel overwhelming. Together we can explore how these may have come about and look at the options. You may have a relationship issue …

Realising that you might need to talk to someone can be an unsettling experience. Actually finding that person can be a different experience entirely. I'd encourage you to look around, send some emails, get a feel for who you are talking to, and don'…

Hello, I’m Lisa, I am a qualified counsellor who uses my lived experiences to aid the delivery of counselling.  I am neurodivergent myself, and have lived with anxiety and panic for years. This was part of the motivation for me to become a counsellor…

Dealing with the fundamental challenges of life can be difficult; work, family, relationships, anxieties, depression and many other issues that can have a detrimental impact on your well-being. Recognising those obstacles and reaching out for therapy…

Hi, I'm Clare and I know life can be unpredictable. I understand taking the first steps to seek support can be difficult. I offer a safe, confidential space for you to talk freely without judgement. I will listen and support you to gain a better unde…

I practice trauma-informed care; my priority is to create a calm, compassionate space with genuine care for you as a person, where you feel comfortable. I have completed an extensive 7-year training with my background in Psychology and Neuroscience. …

Hello, I'm Claire, an integrative psychotherapist working one to one with adults, both remotely and in-person, from my office in County Durham.  I believe there are many ways to understand human psychology and wellbeing. My practice gently integrates…

I don't yet know what you might struggling with, or what is pulling you to this site to look for a therapist. But I hope that you might take up this invitation to spend sometime sitting together to see what we discover about that.  I practice a type …

I offer depth-oriented psychotherapy for adults who may appear to be coping on the outside while feeling anxious, depleted, self-critical, emotionally overwhelmed, or stuck inside. My work is integrative, drawing on: - Psychodynamic psychotherapy - D…