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Collaborative Process: Therapy is a shared journey. I work with you to set goals and address challenges. We develop strategies to help you navigate life's complexities. Integrative Techniques: I utilise a blend of therapeutic modalities, including Pe…

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…

Having worked as a Senior Specialist Therapist and Clinical Supervisor  within the NHS, I have extensive experience working with varying degrees of emotional complexities, this has given me an in-depth knowledge of mental health, diagnosis and variou…

Hello, I'm Den. I'm a qualified Therapeutic Counsellor and Play & Creative Arts Therapist in private practice near Abergavenny, Brymawr and Crickhowell.  My approach is rooted in the belief that every person’s experiences and needs are unique. I aim …

You might not have the words for what’s going on and that’s ok. Maybe you just know you’re tired of managing everything on your own. Therapy can be a place to talk things through, understand yourself better, and feel less alone in it all. I’m Tricia,…

Hello, I’m Jody, a qualified counsellor, offering a supportive and empathetic space for individuals seeking help with their emotional and mental wellbeing.  I believe in creating a non-judgmental, safe environment where you can express your thoughts …

I am a psychodynamic psychotherapist with a background in both behavioral therapy and neuropsychoanalysis. My initial training in occupational and business psychology informs the way I work, providing me with a deep understanding of human behavior an…

You are stuck in a rut........and can't get out of it. Maybe I can help.You might feel sad most of the time; things that you used to like don't seem enjoyable anymore. You feel disconnected from your friends and family; you may even feel hopeless abo…

I am an experienced counsellor who believes in providing a warm, caring, non-judgemental and confidential environment to help you explore your current difficulties and work towards the positive change you desire, opening the door to a brighter and mo…

I offer space for you to explore your thoughts, emotions, behaviours and goals whilst respecting your uniqueness. I aim to create awareness, understanding and choice for you to experience a happier and more satisfying way of living. I work with aware…