ÌÇÐĹÙÍø

I am an integrative counsellor, meaning that I can draw from a variety of psychology theories to bring a tailored approach to suit you. ​In our sessions, I can use creative resources to develop understanding and deepen our conversations, all the whil…

I am a Psychotherapeutic Counsellor offering in-person sessions in Morpeth and online. I understand how hard it can be to come to therapy for the first time; we are often worried about being judged and can feel that our worries and feelings are not a…

I am an integrative counsellor. I use Person Centred and Psychodynamic approaches.   The Psychodynamic approach involves looking how experience and attachments in your formative years affect you relationships and perception in the present day.  I als…

We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others. We know that something mu…

I am an experienced psychodynamic psychotherapist registered with the British Psychoanalytic Council (BPC) and the British Association of Counselling and Psychotherapy (ÌÇÐĹÙÍø). I work with both individuals an couples from my office in central York and…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

I'm an integrative therapist and I use a ‘toolbox’ approach, meaning that I tailor our sessions according to your needs. We will work collaboratively and I will take into account any preferences you may have. This means we might use a structured appr…

I use an Integrative approach to best meet clients’ needs. I aim to provide a safe welcoming, non-judgmental space where clients can freely express their thoughts, feelings and truly be heard. I am here to listen to you and help you find the best way…

I offer a supportive and non-judgemental space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is integrative. Integrative therapy brings together ideas and techniques from different counselling approaches…

You don't have to navigate life's challenges alone. Let me go with you. Sometimes life throws us curveballs - a career change, university, relationship breakdown, or health crisis that shifts everything. You might look around and think everyone else …