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I provide a safe, warm and trusting environment for therapy with 25 years experience.   I am also an author and a coach and  an experienced stress management/wellbeing  trainer for individuals & organisations. All my books are available on Amazon an…

A Psychodynamic model of counselling underpins my therapeutic work which It helps to gain understanding around how your past and perhaps recent experiences have impacted your life and how you relate to yourself and others. In a nutshell psychodynamic…

Looking for help to navigate your journey towards a better mental health? Looking for a compassionate, non-judgemental and flexible approach to therapy, tailored to your unique needs? I have several years’ experience of working as a counsellor with a…

From time to time most of us will find ourselves being overwhelmed or confused by our experience of life.  Friends and family may be there to support us, but it may be helpful to talk to someone independent of your close circle.  It may even be, that…

Counselling can offer you the chance to make sense of what isn't working well in your life. Together we might: make sense of how your past is affecting your present, look at how you relate to yourself and others, pay attention to your patterns of tho…

I am a fully qualified and accredited integrative therapist, experienced in working with both couples and individuals of all ages and backgrounds. I believe we all hold the potential to live as our best selves: content, and at peace. The key to this …

Are you struggling with life events or relationships? Perhaps you’re feeling lost or frustrated? It may be that want to explore your feelings, emotions, thoughts, and behaviour, and want a space to feel heard and understood. No matter how you may be …

I offer a free 20-minute informal chat to assess whether my approach aligns with what you need and to decide on the most effective way forward. I work integratively, drawing from several therapeutic models to adapt to each client’s circumstances. Mea…

I work integratively which means that I draw from several theories that work to reconnect your mind, body, emotions and soul to create a greater sense of well-being.  Alongside the use of traditional talking therapies, I like to offer a more creative…

I have a passion for young people’s mental health and have worked with young people for over 10 years. I work primarily with those aged 13-26. I also have a thriving adult private practice and am qualified to work with 18plus. I am fully insured, DBS…