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In our therapy sessions, I believe that strength begins with vulnerability. Over time, becoming more comfortable with that vulnerability leads to self-awareness and growth. My aim is to provide you a space where you can take the mask off and openly d…

I’m Anna - a trauma-informed counsellor offering warm, relational online therapy to adults and young people across Northumberland. If you’re feeling emotionally overwhelmed, lost in your thoughts, or quietly struggling with parts of yourself, therapy…

When we don’t have the words, therapy can begin somewhere else. Not everything that shapes us can be neatly explained. Emotions can appear before we understand them and past experiences can linger in the body. Sometimes we know change is needed, but …

When we don’t have the words, therapy can begin somewhere else. Not everything that shapes us can be neatly explained. Emotions can appear before we understand them and past experiences can linger in the body. Sometimes we know change is needed, but …

When we don’t have the words, therapy can begin somewhere else. Not everything that shapes us can be neatly explained. Emotions can appear before we understand them and past experiences can linger in the body. Sometimes we know change is needed, but …

Feeling overwhelmed, lost, or struggling with difficult emotions? Having a space where you can talk openly and feel genuinely heard can make a real difference. Hi, I'm Liz, a Relational Integrative Psychotherapist. Clients often tell me they appreci…

Hello and welcome. My name is Peter Hellsten and I am a psychodynamic counsellor, psychotherapist and trauma therapist with nearly 30 years experience in the helping professions. I graduated from the University of Edinburgh, where I initially trained…

Life is too short to be unhappy, unsure, or unfulfilled. Therapy can help you learn and develop better ways to break through the obstacles that seem to be holding you back in life. I believe understanding links between your past and present can enabl…

A new path can lead to a new place. You may be suffering with trauma and navigating the repercussions of difficult events or memories. You might feel like you have lost your direction and maybe even a part of yourself along the way. I will work with …

I work with children, teenagers, and adults, specialising in the areas of domestic abuse and addiction. My experience includes supporting victims of abuse in housing services and working in recovery with people affected by dependency. I also trained …