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Life can be unpredictable and some experiences can cause reactions we don鈥檛 fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of鈥�

My approach is LGBTQIA+ affirmative. I am a relational humanistic therapist drawing from elements of the Person-Centred approach and uses different modalities, for example, Trauma Informed (grounding), Cognitive Behavioural Therapy (changing response鈥�

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as 鈥�

As you and I know, the path of life doesn鈥檛 always run smoothly. Maybe you are struggling with a difficult situation or life event right now. You might be feeling down, overwhelmed, stressed, confused, anxious and unable to cope. Perhaps you feel los鈥�

My name is Suzi Green, I'm a qualified Psychotherapist (MA M糖心官网), and I'm here to support you in making positive change in your life. My approach is grounded in warmth, sensitivity and shared awareness, and I am committed to meeting you wherever you鈥�

I can offer you a non-judgemental, safe space, to explore whatever difficulty, questions, or pain, you wish to bring to your counselling sessions.  I have a quiet, comfortable, and discreet counselling room on the edge of Penrith. My office is based 鈥�

Hello my name is Jennifer. I would first like to greet you by saying 鈥淪AWUBONA鈥� which is a Zulu tribal greeting which means 鈥淚 see you, you are important to me and I value you鈥�. It鈥檚 a way to make the other person visible and to accept them as they a鈥�

When life is a lot, support matters. Rather than 鈥渇ixing,鈥� we鈥檒l understand and shift patterns in your life and history. A deepened self-awareness grows into new choices, steadier confidence, and change you can feel - especially when things are hard.鈥�

I am a mature counsellor and my hours are flexible. Getting started and choosing a counsellor can be daunting. I offer a safe space, either face to face, online, text or telephone to explore your issues and listen empathetically in a non judgementa鈥�

Neurodiversity brings with it unique strengths, but also difficulties. Are you experiencing a heightened sensory experience, struggles with change, burnout, pressure of external expectations. As a autistic therapist with lived experience dealing with鈥�