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You may be considering counselling or therapy for the first time, or to continue a journey of self-exploration. Sometimes, you may seem to be coping on the outside, while inside, feeling anxious, overwhelmed or stuck. You may be impacted by difficult…

Individual Therapy  Whether it's anxiety, depression, trauma, or a stressful life event or maybe some difficult relationships in your life, I believe you can grow, learn, adapt, recover and flourish. Together we create the healing conditions that …

I’m a Gestalt therapist with a passion for helping people understand the intricate connections between their minds and bodies. After years in the finance world, I took a leap of faith to pursue what really ignites me – supporting others on their jour…

Reaching out for therapy can feel like a significant step. You may be feeling overwhelmed, stuck, anxious, emotionally drained, or simply aware that something isn’t quite right. Therapy offers a space to pause, reflect, and begin making sense of what…

Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated? Sometimes, life can throw challenges our way that make us feel overwhelmed and unable to cope with even the simplest of tasks. Finding so…

About me Hello there! You've taken the first step and I'm here to help. As a therapist, my role is to use my skills to enable you to become self-aware, to see your potential and to take steps to reach it. I am the facilitator and you are in the drivi…

Hello, My name is Theresa, I am a qualified humanistic counsellor, and practice as an integrated counsellor, due to my continued professional development. I also recognise the needs of the client/trainee counsellor vary, as we are all unique! I am a…

At times we can feel stuck, depressed or simply finding ourselves lacking motivation. Life can often surprise us with unwanted situations, exposing old wounds or creating new anxieties. It  helps to explore what can be going on for you with the suppo…

As-Salamu Alaykum السلام علیكم and Welcome! I am Anaum Hammad. An experienced Integrative Gestalt Therapist currently working in-person and online with individuals, couples and groups. I believe in working collaboratively and offer a safe, empathic a…

Divorce Coaching I provide divorce coaching that combines legal strategic thinking with therapeutic support. I ran a successful divorce practice and understand how destabilising relationship breakdown can be - I've navigated my own divorce, which kno…