ÌÇÐĹÙÍø

I’m Ros Day, a ÌÇÐĹÙÍø registered integrative counsellor offering a calm, grounded and compassionate space to explore what’s going on for you. I work collaboratively, adapting my approach to suit your individual needs, drawing on person-centred, CBT psy…

Do you feel anxious, depressed, have ruminating and negative thoughts, unhelpful habits that you can’t stop, compulsive behaviours that trap you in a cycle of repetition or fears and phobias that seem uncontrollable? I am currently training to diplom…

I’m committed to supporting individuals, couples and relationships through life’s challenges. With a background in mental health, youth and community work since 2001 I bring a depth of experience to my practice. Recently I was the counsellor for 9 ye…

Are you surviving rather than living? There can be times when the mind never truly switches off. Even when you are doing everything you are supposed to do, working, showing up for others, and keeping things together, it can feel as though you are run…

We all know that sometimes life can be challenging. Whether you’re trying to make sense of your past, facing the unexpected, or preparing for changes you don’t feel ready to face. These moments can leave you feeling confused, conflicted, or unsure h…

About me Hi, I'm Katie and I'm a humanistic-integrative counsellor and psychotherapist who believes that everybody, regardless of difference, deserves to live an authentic and fulfilling life. I understand however, that life can be very distressing a…

Compassionate, and experienced Psychotherapist, here to support you. Reaching out for support takes real courage—and it’s an important first step toward change. Whether you’re feeling overwhelmed, stuck, or simply in need of someone to talk to, you’r…

I am a ÌÇÐĹÙÍø registered, trauma-informed, Integrative psychotherapist which means I can use different approaches according to your needs.  This may include identifying and exploring your emotions, looking at how your past is impacting your present or …

   I OFFER  TELEPHONE COUNSELLING, AS WELL AS FACE, TO FACE  COUPLE COUNSELLING   I am a qualified counsellor and member of the ÌÇÐĹÙÍø which is the Ethical code of practice set out by the British Association for Counselling and Psychotherapy.  STRESS  …

The client is at the heart of how I offer therapy. I'll treat you like an individual, we'll work on what you bring to sessions and if you don't like an approach or element of the therapy then we can talk that through and tailor it to your needs. I wo…