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Knocking on a therapist's door can feel unnerving. It is also the first step in overcoming your fears. We all have anxieties, concerns and experiences that can be difficult to talk about. I offer a confidential space and a calm presence in which you …

Sensitive, Affirming Therapy for ADHD, RSD and self-esteem.Do you want to improve your self-esteem and feel better about yourself?
Are you deeply impacted by rejection or criticism?Are you, or suspect you are ADHD?Are you seeking ADHD-affirming thera…

Life throws curveballs. We all face challenges, big and small, that can leave us feeling lost, overwhelmed, or stuck. Whether it's navigating relationship issues, managing anxiety or depression, or simply seeking personal growth, seeking support is a…

Hi, I’m Jessica, a psychotherapist who has worked professionally in mental health since 2013. I facilitate relational therapy in a down to earth, trauma-informed way that values honesty, compassion & collaboration. I work in an integrative way using …

Nikki Della-Rocca, an experienced and qualified therapist providing compassionate and effective counselling services in Surrey. Contact me for a consultation. You may be unsure of exactly what is causing you to feel the way you are. There could be so…

Ex-military, now a multi-skilled therapist. The military provided me with valuable insights and experiences. It offered extensive exposure to witnessing various traumas and mental health impacts. As such, it highlighted the importance of mental healt…

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

Would you like to be your calm, content self more of the time? You may feel weighed down by anxiety, depression or a ‘busy brain’ that gives you no peace. You may want to explore specifics, such as abuse, trauma, autism or ADHD or you may not know wh…

I’m a qualified counsellor and psychotherapist and an accredited member of the British Association of Counselling and Psychotherapy (ÌÇÐĹÙÍø). It can be a daunting experience, but you have taken the first step  no matter how short or long you wish your…

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …