ÌÇÐĹÙÍø

Are you struggling with anxiety, stress, depression, low self-esteem, work anxiety, relationship challenges, family issues, trauma, or grief? As an experienced Dip. Psych.UKCP and MÌÇÐĹÙÍø psychotherapist, Couples and EMDR Therapist, I meet you where y…

I'm an integrative psychotherapist dedicated to helping you overcome trauma, attachment issues, and emotional dysregulation so you can become your most authentic and fulfilled self. I’m deeply passionate and knowledgeable about my work and have even …

Sometimes in life it can feel as though there is a pressure to hold yourself together, manage what is expected of you, or be who others need you to be in different parts of life. You may notice this in different ways, such as overthinking things afte…

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

I'm an integrative psychotherapist dedicated to helping you overcome trauma, attachment issues, and emotional dysregulation so you can become your most authentic and fulfilled self. I’m deeply passionate and knowledgeable about my work and have even …

You’re probably coming to therapy wanting to change something. You might be in a great deal of pain or suffering. Give me a call or email to see how I can help. I remember a time in my life like that, and I didn’t know if therapy could help. A good f…

Life throws curveballs. We all face challenges, big and small, that can leave us feeling lost, overwhelmed, or stuck. Whether it's navigating relationship issues, managing anxiety or depression, or simply seeking personal growth, seeking support is a…

 Hello I'm Catherine.  I offer a safe and confidential space for you to explore any issues that may be affecting your life. My role is to support you with empathy ,compassion and kindness. This will encourage you to  talk through, reflect upon and bu…

I integrate ancient contemplative wisdom with modern psychological science to help clients create deep, lasting change. With years of training as a Buddhist monk and an MSc in Psychology and Neuroscience of Mental Health from King's College London, I…

An accredited ÌÇÐĹÙÍø counsellor, working with adults, young people and children from all backgrounds with different past experiences, cultures, ethnicity and diversity. If you feel you have nobody to talk to, confide in or feel others will not underst…