ÌÇÐĹÙÍø

I am offering counselling and managing stress & anxiety sessions online via secure video-conferencing platform Zoom.  I am experienced in helping with trauma, stress, anxiety, depression and relationships. I enjoy working alongside my clients as they…

I offer open-ended, short, or long-term therapy depending on what your needs are. I work online via Google Meet. I offer a free 20 minute telephone consultation, and if you decide to go ahead, we will see each other weekly for a 50-minute session. 90…

I offer individual integrative counselling for a range of issues. Counselling can help us when we may feel not good enough, stuck and when life can feel over whelming, throwing unexpected challenges our way. Counselling offers a safe and supportive s…

Men - struggling with overthinking, stress, or a mind that won’t switch off? If you’re dealing with pressure quietly—pushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath—you’re not alone. I offer structured CB…

People often come to therapy when they feel overwhelmed, stuck in repeating patterns, or unsure how to move forward. You might be struggling with anxiety, stress, burnout, low self-esteem, relationship difficulties, trauma, or major life transitions.…

I am a ÌÇÐĹÙÍø accredited therapist and supervisor, individually qualified to work with Adults, Children and Young People (5-18) and Couples.  Accepting each person as unique I will work at your pace with compassion, empathy and non-judgement, to better…

I offer a warm, compassionate, and non-judgmental space where you can explore yourself and the challenges you are facing at your own pace. My approach is integrative with a transpersonal perspective. To me, this means seeing each person as more than …

I am a Humanistic Integrative counsellor and Somatic practitioner, which means I combine a number of different modalities in the way I work.  I offer both in person and online sessions.

Life can feel overwhelming, confusing, or deeply lonely at times, and it’s often in those moments that we lose touch with ourselves. Therapy, for me, is about creating a space where you can slow down, feel truly seen, and begin to reconnect with who …

I am a multi-lingual psychodynamic psychotherapist working from Hertfordshire and surrounding areas. In addition to English, I can provide counselling in Bengali or Hindi-Urdu. I offer both in-person and online sessions for short and long-term contra…