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Counselling can be the start of a better, calmer, happier way of life and it is my privilege to witness this in the clients I work with.  The decision to undertake therapy isn't an easy one to make and I understand there are often doubts and hesitati…

My work is grounded in trauma-informed, relational and attachment-based psychotherapy, with a focus on how early experiences and family dynamics shape your emotional world and relationship patterns. I support clients in Golders Green (NW11) and acros…

I am a Psychotherapist offering therapeutic support to people during distressing & traumatic times, and beyond. If you are feeling anxious or alone, due to relationship difficulties, bereavement or trauma,  I believe making time to be heard and under…

My core training is in Cognitive Behavioural Therapy (CBT). CBT is an evidence-based approach that examines the connection between our thoughts, feelings, behaviours, and physical sensations. Often, when we are struggling, we can find ourselves caugh…

You may be carrying the impact of early childhood experiences that continue to shape how you think, feel, and relate to others. These patterns often develop quietly over time. You may have learnt to cope by staying strong, minimising your needs, or m…

Hello, my name is Jess and I’m a Bereavement Counsellor.  Everyone will experience bereavement at some point in their lives, yet it can feel like such a lonely experience. It’s common to wonder if what you are feeling is ‘normal,’ how long you’ll fee…

Hello, my name is Jess and I’m a Bereavement Counsellor.  Everyone will experience bereavement at some point in their lives, yet it can feel like such a lonely experience. It’s common to wonder if what you are feeling is ‘normal,’ how long you’ll fee…

I’m a pluralistic counsellor offering online therapy for adults across the UK. Being pluralistic means I draw on a range of therapeutic approaches to suit each individual, as I believe no single way of working fits everyone. I believe you are the exp…

My integrative approach allows me to tailor therapy to your unique needs, drawing from a variety of techniques to address issues such as trauma, anxiety, depression, and other challenges.

Life can feel stressful and challenging at times, and counselling can help you navigate some of the difficulties you are facing. I offer a safe, empathic, and non-judgemental environment where you can talk openly about what has brought you to counsel…