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My name is Kat and I know from experience that sometimes things may get too much and life may seem complicated and talking to a friend or a family member may not feel like a solution. Either you are experiencing stress, relationship problems, anxiety…

My passion for counselling comes from witnessing how the simple act of talking  about an issue causing a client anxiety and concern can lead to a productive long term change for that person.  It is a real honour to see someone who started their couns…

Many people will at times, come apart and feel unable to cope with the situations in their everyday life. Cardiff Counselling Ltd service provides a space to explore difficult, stressful and or emotional feelings. Cardiff Counselling is a confidentia…

I am an integrative counsellor working from a trauma-informed, mindfulness-based approach. I have over 17 years of experience working with a variety of issues. I incorporate creativity and mindfulness into my sessions, and am a qualified yoga instruc…

If you are looking for counselling, you may be feeling overwhelmed, stuck, or struggling with something difficult in your life. Reaching out for support can feel daunting, but it can also be the first step towards meaningful change. I am a qualified …

Let's start where you are, which is usually - stuck, in some way. Stuck with a presentation, reaction, habit or situation you can't find a way around. Stuck with anxiety, grief, the illusion of control, the inevitability of uncertainty or the feeling…

If bereavement, anxiety, anger, low confidence or self-esteem, childhood events or other worries affect you, together we will empower you to overcome them and find your true inner self, your strength, belief and purpose in life. So please contact me.…

A place/time to talk release and explore is fundamental in helping ourselves to have greater Psychological health and aiding our over all well-being, This is my main focus for clients, I offer therapy with additional tools, techniques, strategies and…

Hi, I'm Michelle, and I am an integrative counsellor who offers a safe, confidential, and non-judgemental space where you can explore your thoughts and feelings at your own pace. My approach is flexible and tailored to you, drawing on different thera…

I am an accredited Integrative Psychotherapist and Counsellor with over six years’ experience working with adults in private practice and mental health settings. I specialise in supporting neurodivergent adults, including those with ADHD and autism, …