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 Individual & Couples Therapy I am an accredited member of the BPC and a registered member of ÌÇÐĹÙÍø and abide by their ethics, standards and practices. For the past 20 years I have worked in both the public and private sector as a therapist with adult…

How are you feeling right now? Not earlier today, not what have you been up to, but how are you feeling now? Are you feeling more than one emotion? How do you know you feel that way? How is it showing up in your body? What does your anxiety look like…

Reaching out for therapy can feel daunting, especially when you’re managing health and anxiety concerns, navigating a major life transition, or struggling with recurring emotional patterns that leave you feeling stuck.  Many people find that seeking …

My name is Carol and I have been counselling since 2005. Finding a therapist can be quite overwhelming, so thank you for taking a minute to read my profile. I offer a flexible and friendly approach. Sometimes talking things over and being heard and u…

If you are having feelings of being confused, overwhelmed or anxious in any aspects of your life, I can help you to understand these uncomfortable feelings in a supportive and empathetic manner. I offer support with feelings that involve personal or …

At times we can all experience anxiety, stress, depression, feeling sad, angry or  have family or relationship issues which make us feel alone and scared. Sometimes we can become trapped by this and feel unable to move forward, whatever age we are! I…

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become mo…

I work with adults at all stages of life, from leaving home for the first time to settling into retirement and beyond.   My initial training was in psychodynamic psychotherapy. Since then, I have also completed EMDR training, fully accredited b…

Hi, I'm Jo, I offer a warm, compassionate space where you can feel truly heard. I believe that being listened to – without judgment or agenda – is a powerful starting point for change. I’m an integrative counsellor with a particular interest in worki…

Thank you for visiting my page.  My name is Jane and I am an integrative therapist and Trauma Informed Practitioner.  Life can throw challenges that sometimes feel too much to deal with alone.  Talking in a safe, confidential space without judgement …