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Hello, and a warm welcome to my profile! Have you found yourself saying you were ok when you were struggling deep inside? Did you think at the time that not sharing your thoughts and feelings with others would be better, as it would not make them wor…

I work as a Gestalt therapist and my areas of focus are working with anxiety, depression, bereavement and loss, as well as working with relationship issues. I work from dedicated counselling rooms in the centre of Brighton, near the Brighton Pavilion…

I am an integrative counsellor and psychotherapist, working within Person-Centred, Transactional Analysis, and CBT approaches, specialising in helping those struggling with addiction, as well as their loved ones. Alongside personal recovery experienc…

Whether you are experiencing low mood or anxiety, coping with loss or a breakup, or feeling overwhelmed by a life crisis, you don’t have to navigate this on your own. Therapy is a uniquely personal journey — one that can be deeply transformative. I w…

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe …

I work with people who have spent so long adapting to pressure, expectations, relationships, or ways of belonging that they no longer recognise themselves in the way they once did. Often, they have spent years holding things together, fitting in, mee…

If you are having feelings of being confused, overwhelmed or anxious in any aspects of your life, I can help you to understand these uncomfortable feelings in a supportive and empathetic manner. I offer support with feelings that involve personal or …

Jill Hunter MÌÇÐĹÙÍø, Dip Child Counsellor - Next Chapter Counselling Even in the best stories there are difficult chapters. We all need help at times, navigating the ups, downs, ins and outs of our own stories. I hope I can help turn the page to a new…

I’m Rhys, a Trauma-Informed Psychotherapist, and I specialise in working at the intersections of trauma, adverse childhood experiences (ACE), and neurodivergence including ADHD. It’s not uncommon for us to learn ways to survive difficult experiences …

As a therapist, I use approaches that best suit clients and their individual needs. The therapies I use (Counselling, CBT, Hypnotherapy Psychosomatic Relaxation), refer to human optimisation, health promotion, prevention of clinical problems and trea…