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Hi, I'm Kat, I offer counselling in Cardiff, with sessions available in person, online across the UK, by telephone, and outdoors for those who feel more comfortable connecting while walking or being in nature. My approach is neuro-affirmative and LGB…

Anxiety, Emotional Overwhelm & Nervous System Healing | Trauma-Informed Integrative Therapy Do you often feel emotionally exhausted from always being the strong one? Maybe you’ve spent years holding everything together, putting other people’s needs f…

I am an experienced, friendly and compassionate Psychotherapist and Counsellor with 29 years and over 20,000 hours of experience. I offer Psychodynamic Counselling and Transactional Analysis Therapy online. While many of my clients are Medical Health…

I know just how nerve wracking it can be taking the first step to counselling, but I wholeheartedly believe it to be a worthwhile process. We often end up searching for a therapist when we've had enough of carrying our problems and anxieties around …

I have over 25 years experience of working as a qualified counsellor in the NHS with adults and adolescents with emotional and mental health difficulties. I have offered both short and longer term therapy and helped a lot of people who have presented…

I am a ÌÇÐĹÙÍø registered therapist practicing in Henley and Wallingford.  I have a Diploma in Integrative Counselling from The Minster Centre (Middlesex University). I also successfully completed one year's training there at Advanced Diploma/Masters le…

We each have our own particular blend of resources and limitations, specific to us and unique as a fingerprint. That's why my therapeutic counselling doesn't provide 6-step plans, workbooks or programmes. It's open, free-flowing and exploratory. It t…

I offer a safe, supportive and confidential space to bring any concerns that you wish.  As we have all felt lost, alone or unheard at some point in our lives, I think that everyone can benefit from counselling.   In the therapy room I hold the space …

Calm, confident, and deeply authentic. I listen with real presence, helping you understand what might make starting difficult or why silence can feel uneasy. When you’re not sure what to talk about, I help you explore whatever comes to mind at your o…

My approach is person-centred which means supporting you in finding your own way forward. This kind of counselling provides you with an opportunity to voice your thoughts and feelings. My role through the process is to provide non-judgemental and the…