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I aim to create a helping relationship in which you can express your thoughts and feelings in such a way as to clarify your own situation, to come to terms with a new experience. I aim to help you see your difficulties more clearly and to face the pr…

Hello! My name is Norma, I provide counselling online only at present, thank you for viewing my profile. Making the decision to look for help and support can be very daunting. I am very glad that you have made that step for yourself. Are you struggli…

You're working so hard to keep things together. To be good enough. But sometimes it only takes one moment, or a series of small knocks to unsettle everything.  You may be facing a challenge that's left you feeling shaken, or disconnected, making it h…

My approach is integrative, drawing from several therapeutic models to meet you where you are. I combine relational and emotion-focused therapy, the Gottman Method and Tammy Nelson’s frameworks for couples, and CBT-informed strategies for managing an…

We each have our own particular blend of resources and limitations, specific to us and unique as a fingerprint. That's why my therapeutic counselling doesn't provide 6-step plans, workbooks or programmes. It's open, free-flowing and exploratory. It t…

I have over a decade of experience working in therapeutic settings with people from all walks of life. I support individuals with relational issues, those searching for new meaning/purpose, people looking for a sense of belonging and those who want t…

Hi, my name is Nick and Canta Therapy is my therapy practice. Sometimes life is difficult, and we can feel like we just don’t have what we need to take on the challenges we are facing. While feeling not OK is increasingly normal, I don’t think it is …

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe …

I’m an experienced therapist with a warm, straightforward style. I work with both individuals and couples who want to feel calmer, more connected, and more in control of their lives. Many individuals arrive feeling anxious, low, or stuck in patterns …

Specialising in empowering women of all ages, I have experience of a wide range of issues, including: anxiety, depression, relationship challenges, physical & mental health issues, PTSD, dissociation, low self-esteem, sexual abuse, addiction, loss an…